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QUINOA CASSEROLE

To make cooked quinoa, bring to a boil 2 ¼ cups of water and then add 1 ¾ cup of quinoa.
Bring to a boil again, then cover and lower to lowest setting. Cook for 20 minutes. Turn off heat and let sit on burner for about 5 minutes. Then set aside.
Sauté the following until soft:
  • 1 medium onion, diced
  • 4 cloves of garlic put through a garlic press
  • ⅛ cup of water
In a food processor, chop the following small and add to the sauté mixture:
  • 1 head of broccoli chopped into small pieces
  • 2 medium sized carrots
Sauté a few minutes and set aside.
Add the following in a blender and blend until creamy:
  • 1 cup of almonds
  • 1 ½ cup of water
Then add and blend:
  • ½ cup cooked carrot
  • 3 tsp. cornstarch
  • 2 tsp. garlic salt
  • ½ tsp. garlic powder
Put the following into a 9 x 13 casserole dish greased with lecithin slicker (pg. 50)
  • 3 cups of the cooked quinoa
  • the sauteed mixture
  • the blended mixture
Mix it all together.
Place in a preheated 350° oven and bake for 50 minutes.

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